change starts today.

Our values are rooted in discovering your authentic self through radical acceptance and compassion.
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Offers Telehealth
Appointments
Accepting New
Clients

About

Providing trauma-informed psychotherapy with EMDR, mindfulness, and cognitive based approaches.
Ogechi Igwe, LCSW
Psychotherapist

Services

  • Anxiety
  • Depression
  • Trauma
  • PTSD
  • Relationship Issues
  • Adjustment Disorder
  • Cultural and Systemic Oppression
  • Life Coaching
  • Self Esteem
  • Women's Issues

Approaches

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Emotionally Focused
  • Internal Family Systems (IFS)

Insurance Accepted

  • BlueCross and BlueShield
  • United Healthcare

Fees

  • Diagnostic Evaluation: $175
  • Individual Therapy: $165
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